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Ginger Lemon Infusion

Gently warming, aids digestion, reduces bloating and inflammation, supports fat metabolism and heart health naturally.

Ingredients:

  • 1 cup water
  • 1-inch fresh ginger (sliced or crushed)
  • Juice of ½ lemon

Method:

  • Boil 1 cup of water.
  • Add the ginger and simmer for 5-7 minutes.
  • Switch off the flame and strain the infusion.
  • Add fresh lemon juice.
  • Mix well and sip warm.

DCN TIP

Avoid boiling lemon juice to preserve vitamin C.
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