Ginger Lemon Infusion

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Gently warming, aids digestion, reduces bloating and inflammation, supports fat metabolism and heart health naturally.

Ingredients:

• 1 cup water
• 1-inch fresh ginger (sliced or crushed)
• Juice of ½ lemon

Method:

• Boil 1 cup of water.
• Add the ginger and simmer for 5 -7minutes.
• Switch off the flame and strain the infusion.
• Add fresh lemon juice.
• Mix well and sip warm.

DCN TIP

Avoid boiling lemon juice to preserve vitamin C.

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