Diet Mantra for Diabetes
A lot of people believe that diet for diabetics’ centres around direct sugar intake or controlling the amount of sugar in your diet. Well,…
Diet in Diseases
Foods to Avoid in Pregnancy
Expecting mothers need to pay close attention to what they eat since it would affect not just their health but that of their baby…
A1c Test as Diabetic Indicator
What is an A1c or HbA1c Test? The hemoglobin A1c test tells you your average level of blood sugar, over the past 2 to…
Constipation in Winters
Constipation is a condition that can easily creep up on you if you’re not paying attention, with many factors contributing to the problem. Constipation,…
Diet changes to help fight PMS – The Tribune Article
Do periods mean headaches, mood swings, bloating and other problems? Here are some tips that can tackle these issues. Pre-Menstrual syndrome (PMS) is a…
Diet for Managing Acid Reflux in Children
There are increasing cases of acidity in children and teenagers being reported these days. This could be due to high academic stress, bad food…
