Healthy Recipes

Besan Milk

This Besan milk builds your immunity and gives you relief from cold & cough.   Ingredients 1 tsp ghee 2-4  almonds 2 tsp Besan flour  1 cup milk Seeds…

Giloy water

Giloy is an herb that helps improve digestion and boost immunity. However, the stem is thought to have the most beneficial compounds   Ingredients:…

Sauté Beetroot Salad

Beets are a good source of fiber, which benefits your digestive health and reduces the risk of several chronic health conditions.   Cooking time:…

Oat Smoothie

Ingredients 2 tbsp. rolled oats 1 cup milk/Almond milk / Yoghurt ½ banana(frozen) or 4-5 strawberries(frozen) 5 almonds 2 walnuts 1 tsp chia seeds…

Dal and Oat Chilla

Haven’t your mouth watered at the sight of crispy roadside chillas or the steamy hot serving of the same during the wedding season. Worry…

Digestive Infusion

Spices aid in digestion and when taken in right combination and time can help to manage so many digestive issues and even improves overall…