Quinoa Poha
Quinoa is gluten-free, high in protein pseudo grain. It is also high in fibre besides being a good source of phosphorus and manganese. Quinoa helps…
Guilt Free Snacking
Sprout Soup
This is a fun and tasty way of including sprouts in one’s diet. It is healthy, tasty and provides good amounts of protein and…
Zucchini Soup
This textured, grated zucchini soup with a crunch is perfect for the cold winters. It is vegan, gluten-free, healthy, low calorie, and above all…
Sprout Chilla
Sprouts chilla is protein and vitamin rich meal that is a great anytime food for everyone. If you have sprouts ready at home, this…
Samak ka Pulao/Upma
Samak ke chawal or bhagar or varai are used regularly for fasting and are a very healthy option. This is a gluten free grain…
Puffed Amaranth Bhel
This chaat is not just tasty but also keeps you full for a longer period and provides a good combination of fiber, minerals, vitamins,…
